Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 38:08 |
Start time | 18:08:34 |
Date | Wednesday, 20 November 2019 |
Speed | 5.87 km/h |
Pace | 10:13 min/km |
Swim | 23:05 | 730 meters |
Transition 1 | 1:00 | |
Run | 14:03 | 3000 meters |
Benoit Milin | |
Male, 43 years (47 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 20 November 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 23:05 | 3:09 min/100m | 23:05 | 18:31:39 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:00 | 24:05 | 18:32:39 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:03 | 4:41 min/km | 38:08 | 18:46:42 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2020-21 Race 4 | 27/01/2021 | 5730 Meters | 42:55 | 42:55 | 8.01 km/h | 7:29 min/km |
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 33:50 | 33:50 | 6.61 km/h | 9:04 min/km |
Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 34:51 | 34:51 | 6.42 km/h | 9:20 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 38:55 | 38:55 | 6.63 km/h | 9:03 min/km |