Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 28:56 |
Start time | 18:08:34 |
Date | Wednesday, 20 November 2019 |
Speed | 7.73 km/h |
Pace | 7:45 min/km |
Swim | 14:35 | 730 meters |
Transition 1 | 0:53 | |
Run | 13:28 | 3000 meters |
Dave Hayes | |
Male, 51 years (55 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 20 November 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 14:35 | 1:59 min/100m | 14:35 | 18:23:09 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:53 | 15:28 | 18:24:02 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:28 | 4:29 min/km | 28:56 | 18:37:30 | |||