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Long Duck Dong

797
  •   Overview
  • Finish time: 47:53
  • Distance: 10km Run/ Walk
  •   Details
  • Distance: 10 km
  • Finish time: 47:53
  • Start time: 08:15:00
  •   Details
  • Speed: 12.53 km/h
  • Pace: 4:47 min/km
  • VO2 max (Estimated): 42.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Take off: 3:10
  • Tangiteroria Out: 19:13
  • Tangiteroria In: 5:26
  • Landing: 17:43
  • Finish: 2:21
  • Total: 47:53
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