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Shane Blake

753
  •   Overview
  • Finish time: 50:01
  • Distance: 10km Run/ Walk
  •   Details
  • Distance: 10 km
  • Finish time: 50:01
  • Start time: 08:15:00
  •   Details
  • Speed: 11.99 km/h
  • Pace: 5:00 min/km
  • VO2 max (Estimated): 40 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Take off: 2:53
  • Tangiteroria Out: 18:43
  • Tangiteroria In: 5:50
  • Landing: 19:55
  • Finish: 2:40
  • Total: 50:01
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