Result
Finish time
Hours Minutes Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 50:02 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 11.99 km/h |
| Pace | 5:00 min/km |
| VO2 max (Estimated) | 40 (ml / kg / min) |
| VO2 rating |  |
Participant (#570)
| Frances Everard | |
| Female, 32 years (35 today) | |
| Open (16-39) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:26 | 5:43 min/km | 3:26 | 08:18:26 | |||
| Tangiteroria Out | 3.8 km | 19:18 | 5:04 min/km | 22:44 | 08:37:44 | |||
| Tangiteroria In | 1.2 km | 5:37 | 4:40 min/km | 28:21 | 08:43:21 | |||
| Landing | 3.8 km | 19:03 | 5:00 min/km | 47:24 | 09:02:24 | |||
| Finish | 0.6 km | 2:38 | 4:23 min/km | 50:02 | 09:05:02 | |||
| Total | 10 km | 50:02 | 5:00 min/km | 50:02 | 09:05:02 | |||