Result
Finish time
Hours Minutes Seconds
| Distance | 5km Run/ Walk |
Details
| Distance | 5 km |
| Finish time | 32:33 |
| Start time | 08:30:25 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 9.33 km/h |
| Pace | 6:25 min/km |
| VO2 max (Estimated) | 28.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#117)
| Alana Cramond | |
| Female, 39 years (42 today) | |
| 16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:27 | 5:45 min/km | 3:27 | 08:33:52 | |||
| Landing | 1.9 km | 11:40 | 6:08 min/km | 15:07 | 08:45:32 | |||
| Finish | 2.5 km | 17:26 | 6:58 min/km | 32:33 | 09:02:59 | |||
| Total | 5 km | 32:33 | 6:30 min/km | 32:33 | 09:02:59 | |||