Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:30:32 |
| Start time | 08:15:35 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 6.63 km/h |
| Pace | 9:03 min/km |
| VO2 max (Estimated) | 19.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#802)
| Mike Ashton | |
| Male, 63 years (68 today) | |
|
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 5:45 | 9:35 min/km | 5:45 | 08:21:20 | |||
| Tangiteroria Out | 3.8 km | 35:00 | 9:12 min/km | 40:45 | 08:56:20 | |||
| Tangiteroria In | 1.2 km | 10:26 | 8:41 min/km | 51:11 | 09:06:46 | |||
| Landing | 3.8 km | 33:56 | 8:55 min/km | 1:25:07 | 09:40:42 | |||
| Finish | 0.6 km | 5:25 | 9:01 min/km | 1:30:32 | 09:46:07 | |||
| Total | 10 km | 1:30:32 | 9:03 min/km | 1:30:32 | 09:46:07 | |||