Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:01:27 |
| Start time | 08:15:13 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 9.76 km/h |
| Pace | 6:08 min/km |
| VO2 max (Estimated) | 31.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#796)
| Paul Caskie | |
| Pinnacle Logistics | |
| Male, 49 years (53 today) | |
|
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:24 | 5:40 min/km | 3:24 | 08:18:37 | |||
| Tangiteroria Out | 3.8 km | 23:12 | 6:06 min/km | 26:36 | 08:41:49 | |||
| Tangiteroria In | 1.2 km | 7:10 | 5:58 min/km | 33:46 | 08:48:59 | |||
| Landing | 3.8 km | 24:07 | 6:20 min/km | 57:53 | 09:13:06 | |||
| Finish | 0.6 km | 3:34 | 5:57 min/km | 1:01:27 | 09:16:40 | |||
| Total | 10 km | 1:01:27 | 6:08 min/km | 1:01:27 | 09:16:40 | |||