Nicola Sproule
Auckland City Tri Club
Result

Finish time

Hours Minutes Seconds

Distance Half Marathon- 21km
Details
Speed 11.72 km/h
Pace 5:07 min/km
VO2 max (Estimated) 41.2 (ml / kg / min)
VO2 rating
Participant (#1408)
Nicola Sproule
Auckland City Tri Club
Female, 52 years (55 today)
Masters (40+) female

Age category is calculated based on the age of the athlete. The age at 5 December 2020.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Take Off 0.6 km 2:47 4:38 min/km 2:47 08:03:01
Tangiteroria Out 3.8 km 18:53 4:58 min/km 21:40 08:21:54
Midway 6.1 km 31:45 5:12 min/km 53:25 08:53:39
Tangiteroria In 6.1 km 32:01 5:14 min/km 1:25:26 09:25:40
Landing 3.8 km 19:17 5:04 min/km 1:44:43 09:44:57
Finish 0.6 km 3:05 5:08 min/km 1:47:48 09:48:02
Total 21 km 1:47:48 5:08 min/km 1:47:48 09:48:02
 
Other results for Nicola
EventDistanceChip time
XTERRA Wellington 2021 - Awesome Akatarawas12 KM1:23:22