Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 53:41 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 11.17 km/h |
| Pace | 5:22 min/km |
| VO2 max (Estimated) | 36.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#791)
| James Hanson | |
| Male, 33 years (38 today) | |
|
Open (16-39) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:22 | 5:36 min/km | 3:22 | 08:18:22 | |||
| Tangiteroria Out | 3.8 km | 21:35 | 5:40 min/km | 24:57 | 08:39:57 | |||
| Tangiteroria In | 1.2 km | 5:57 | 4:57 min/km | 30:54 | 08:45:54 | |||
| Landing | 3.8 km | 19:54 | 5:14 min/km | 50:48 | 09:05:48 | |||
| Finish | 0.6 km | 2:53 | 4:49 min/km | 53:41 | 09:08:41 | |||
| Total | 10 km | 53:41 | 5:22 min/km | 53:41 | 09:08:41 | |||