Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:01:47 |
| Start time | 08:15:20 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 9.71 km/h |
| Pace | 6:10 min/km |
| VO2 max (Estimated) | 31.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#788)
| Mona Lavin | |
| Female, 34 years (39 today) | |
|
Open (16-39) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:36 | 6:00 min/km | 3:36 | 08:18:56 | |||
| Tangiteroria Out | 3.8 km | 24:00 | 6:18 min/km | 27:36 | 08:42:56 | |||
| Tangiteroria In | 1.2 km | 7:02 | 5:51 min/km | 34:38 | 08:49:58 | |||
| Landing | 3.8 km | 23:29 | 6:10 min/km | 58:07 | 09:13:27 | |||
| Finish | 0.6 km | 3:40 | 6:07 min/km | 1:01:47 | 09:17:08 | |||
| Total | 10 km | 1:01:47 | 6:10 min/km | 1:01:47 | 09:17:08 | |||