Distance | 10km Run/ Walk |
Distance | 10 km |
Finish time | 55:20 |
Start time | 08:15:00 |
Date | Saturday, 5 December 2020 |
Speed | 10.84 km/h |
Pace | 5:32 min/km |
VO2 max (Estimated) | 35.5 (ml / kg / min) |
VO2 rating |
William Barrett | |
Male, 57 years (61 today) | |
Masters (40+) male Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 3:47 | 6:18 min/km | 3:47 | 08:18:47 | |||
Tangiteroria Out | 3.8 km | 22:44 | 5:58 min/km | 26:31 | 08:41:31 | |||
Tangiteroria In | 1.2 km | 6:09 | 5:07 min/km | 32:40 | 08:47:40 | |||
Landing | 3.8 km | 19:50 | 5:13 min/km | 52:30 | 09:07:30 | |||
Finish | 0.6 km | 2:50 | 4:44 min/km | 55:20 | 09:10:20 | |||
Total | 10 km | 55:20 | 5:32 min/km | 55:20 | 09:10:20 | |||