Result
Finish time
Hours Minutes Seconds
| Distance | 5km Run/ Walk |
Details
| Distance | 5 km |
| Finish time | 55:35 |
| Start time | 08:30:38 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 5.46 km/h |
| Pace | 10:59 min/km |
| VO2 max (Estimated) | 14.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#89)
| Dale Sholson | |
| Male, 47 years (50 today) | |
| 16 + male Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 5:49 | 9:41 min/km | 5:49 | 08:36:27 | |||
| Landing | 1.9 km | 22:45 | 11:58 min/km | 28:34 | 08:59:12 | |||
| Finish | 2.5 km | 27:01 | 10:48 min/km | 55:35 | 09:26:14 | |||
| Total | 5 km | 55:35 | 11:07 min/km | 55:35 | 09:26:14 | |||