Result
Finish time
Hours Minutes Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:09:23 |
| Start time | 08:15:27 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 8.70 km/h |
| Pace | 6:53 min/km |
| VO2 max (Estimated) | 27.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#764)
| Tanya Short | |
| PARADISE GYM TAIRUA | |
| Female, 42 years (46 today) | |
| Masters (40+) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:55 | 6:31 min/km | 3:55 | 08:19:22 | |||
| Tangiteroria Out | 3.8 km | 25:52 | 6:48 min/km | 29:47 | 08:45:14 | |||
| Tangiteroria In | 1.2 km | 8:04 | 6:43 min/km | 37:51 | 08:53:18 | |||
| Landing | 3.8 km | 27:02 | 7:06 min/km | 1:04:53 | 09:20:20 | |||
| Finish | 0.6 km | 4:30 | 7:31 min/km | 1:09:23 | 09:24:50 | |||
| Total | 10 km | 1:09:23 | 6:56 min/km | 1:09:23 | 09:24:50 | |||