Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 55:46 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 10.76 km/h |
| Pace | 5:34 min/km |
| VO2 max (Estimated) | 35.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#743)
| John Cairns | |
| Male, 67 years (72 today) | |
|
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 2:58 | 4:56 min/km | 2:58 | 08:17:58 | |||
| Tangiteroria Out | 3.8 km | 20:31 | 5:23 min/km | 23:29 | 08:38:29 | |||
| Tangiteroria In | 1.2 km | 6:36 | 5:30 min/km | 30:05 | 08:45:05 | |||
| Landing | 3.8 km | 22:25 | 5:53 min/km | 52:30 | 09:07:30 | |||
| Finish | 0.6 km | 3:16 | 5:27 min/km | 55:46 | 09:10:46 | |||
| Total | 10 km | 55:46 | 5:34 min/km | 55:46 | 09:10:46 | |||