Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 47:36 |
| Start time | 08:15:04 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 12.60 km/h |
| Pace | 4:45 min/km |
| VO2 max (Estimated) | 42.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#739)
| Helena Halliday | |
| Female, 41 years (45 today) | |
|
Masters (40+) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 2:33 | 4:15 min/km | 2:33 | 08:17:37 | |||
| Tangiteroria Out | 3.8 km | 17:57 | 4:43 min/km | 20:30 | 08:35:34 | |||
| Tangiteroria In | 1.2 km | 5:25 | 4:30 min/km | 25:55 | 08:40:59 | |||
| Landing | 3.8 km | 18:45 | 4:56 min/km | 44:40 | 08:59:44 | |||
| Finish | 0.6 km | 2:56 | 4:53 min/km | 47:36 | 09:02:40 | |||
| Total | 10 km | 47:36 | 4:45 min/km | 47:36 | 09:02:40 | |||