Distance | 10km Run/ Walk |
Distance | 10 km |
Finish time | 1:00:23 |
Start time | 08:15:00 |
Date | Saturday, 5 December 2020 |
Speed | 9.94 km/h |
Pace | 6:02 min/km |
VO2 max (Estimated) | 32 (ml / kg / min) |
VO2 rating |
Yvette Donnison | |
Female, 26 years (29 today) | |
Open (16-39) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 3:20 | 5:33 min/km | 3:20 | 08:18:20 | |||
Tangiteroria Out | 3.8 km | 22:34 | 5:56 min/km | 25:54 | 08:40:54 | |||
Tangiteroria In | 1.2 km | 7:04 | 5:53 min/km | 32:58 | 08:47:58 | |||
Landing | 3.8 km | 23:49 | 6:16 min/km | 56:47 | 09:11:47 | |||
Finish | 0.6 km | 3:36 | 6:00 min/km | 1:00:23 | 09:15:23 | |||
Total | 10 km | 1:00:23 | 6:02 min/km | 1:00:23 | 09:15:23 | |||