Distance | 5km Run/ Walk |
Distance | 5 km |
Finish time | 1:01:51 |
Start time | 08:30:38 |
Date | Saturday, 5 December 2020 |
Speed | 4.90 km/h |
Pace | 12:14 min/km |
VO2 max (Estimated) | 12.4 (ml / kg / min) |
VO2 rating |
Sue Cartwright | |
Female, 55 years (58 today) | |
16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 6:28 | 10:46 min/km | 6:28 | 08:37:06 | |||
Landing | 1.9 km | 23:15 | 12:14 min/km | 29:43 | 09:00:21 | |||
Finish | 2.5 km | 32:08 | 12:51 min/km | 1:01:51 | 09:32:29 | |||
Total | 5 km | 1:01:51 | 12:22 min/km | 1:01:51 | 09:32:29 | |||