Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:00:09 |
| Start time | 08:15:10 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 9.97 km/h |
| Pace | 6:00 min/km |
| VO2 max (Estimated) | 32.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#785)
| Zoe Apps | |
| Female, 50 years (54 today) | |
|
Masters (40+) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:17 | 5:28 min/km | 3:17 | 08:18:27 | |||
| Tangiteroria Out | 3.8 km | 22:03 | 5:48 min/km | 25:20 | 08:40:30 | |||
| Tangiteroria In | 1.2 km | 6:58 | 5:48 min/km | 32:18 | 08:47:28 | |||
| Landing | 3.8 km | 24:30 | 6:26 min/km | 56:48 | 09:11:58 | |||
| Finish | 0.6 km | 3:21 | 5:35 min/km | 1:00:09 | 09:15:19 | |||
| Total | 10 km | 1:00:09 | 6:00 min/km | 1:00:09 | 09:15:19 | |||