Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:32:23 |
| Start time | 08:15:25 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 6.49 km/h |
| Pace | 9:14 min/km |
| VO2 max (Estimated) | 19.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#74)
| Frances Russell | |
| Female, 36 years (41 today) | |
|
Open (16-39) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 5:08 | 8:33 min/km | 5:08 | 08:20:33 | |||
| Tangiteroria Out | 3.8 km | 34:58 | 9:12 min/km | 40:06 | 08:55:31 | |||
| Tangiteroria In | 1.2 km | 11:02 | 9:11 min/km | 51:08 | 09:06:33 | |||
| Landing | 3.8 km | 35:38 | 9:22 min/km | 1:26:46 | 09:42:11 | |||
| Finish | 0.6 km | 5:37 | 9:21 min/km | 1:32:23 | 09:47:49 | |||
| Total | 10 km | 1:32:23 | 9:14 min/km | 1:32:23 | 09:47:49 | |||