Distance | 5km Run/ Walk |
Distance | 5 km |
Finish time | 29:57 |
Start time | 08:30:33 |
Date | Saturday, 5 December 2020 |
Speed | 10.21 km/h |
Pace | 5:52 min/km |
VO2 max (Estimated) | 31.6 (ml / kg / min) |
VO2 rating |
Carol Baker | |
Female, 63 years (67 today) | |
16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 5:23 | 8:58 min/km | 5:23 | 08:35:56 | |||
Landing | 1.9 km | 18:39 | 9:48 min/km | 24:02 | 08:54:35 | |||
Finish | 2.5 km | 5:55 | 2:22 min/km | 29:57 | 09:00:30 | |||
Total | 5 km | 29:57 | 5:59 min/km | 29:57 | 09:00:30 | |||