Distance | 5km Run/ Walk |
Distance | 5 km |
Finish time | 40:49 |
Start time | 08:30:29 |
Date | Saturday, 5 December 2020 |
Speed | 7.44 km/h |
Pace | 8:04 min/km |
VO2 max (Estimated) | 21.5 (ml / kg / min) |
VO2 rating |
Erica Stewart | |
Female, 35 years (38 today) | |
16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 3:48 | 6:20 min/km | 3:48 | 08:34:17 | |||
Landing | 1.9 km | 14:39 | 7:42 min/km | 18:27 | 08:48:56 | |||
Finish | 2.5 km | 22:22 | 8:56 min/km | 40:49 | 09:11:18 | |||
Total | 5 km | 40:49 | 8:09 min/km | 40:49 | 09:11:18 | |||