Lauren Miller
Result

Finish time

Hours Minutes Seconds

Distance 10km Run/ Walk
Details
Speed 7.45 km/h
Pace 8:03 min/km
VO2 max (Estimated) 22.8 (ml / kg / min)
VO2 rating
Participant (#786)
Lauren Miller
Female, 29 years (33 today)
Open (16-39) female

Age category is calculated based on the age of the athlete. The age at 5 December 2020.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Take off 0.6 km 3:57 6:35 min/km 3:57 08:19:18
Tangiteroria Out 3.8 km 29:32 7:46 min/km 33:29 08:48:50
Tangiteroria In 1.2 km 10:02 8:21 min/km 43:31 08:58:52
Landing 3.8 km 32:18 8:30 min/km 1:15:49 09:31:10
Finish 0.6 km 4:43 7:51 min/km 1:20:32 09:35:53
Total 10 km 1:20:32 8:03 min/km 1:20:32 09:35:53