Distance | 5km Run/ Walk |
Distance | 5 km |
Finish time | 49:07 |
Start time | 08:30:28 |
Date | Saturday, 5 December 2020 |
Speed | 6.17 km/h |
Pace | 9:43 min/km |
VO2 max (Estimated) | 16.9 (ml / kg / min) |
VO2 rating |
Sue Larsen | |
Female, 51 years (54 today) | |
16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 4:31 | 7:31 min/km | 4:31 | 08:34:59 | |||
Landing | 1.9 km | 18:09 | 9:33 min/km | 22:40 | 08:53:08 | |||
Finish | 2.5 km | 26:27 | 10:34 min/km | 49:07 | 09:19:35 | |||
Total | 5 km | 49:07 | 9:49 min/km | 49:07 | 09:19:35 | |||