Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 54:31 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 11.01 km/h |
| Pace | 5:27 min/km |
| VO2 max (Estimated) | 36.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#1266)
| Matthew Debenham | |
| Male, 45 years (50 today) | |
|
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 4:19 | 7:11 min/km | 4:19 | 08:19:19 | |||
| Tangiteroria Out | 3.8 km | 22:18 | 5:52 min/km | 26:37 | 08:41:37 | |||
| Tangiteroria In | 1.2 km | 6:18 | 5:15 min/km | 32:55 | 08:47:55 | |||
| Landing | 3.8 km | 18:49 | 4:57 min/km | 51:44 | 09:06:44 | |||
| Finish | 0.6 km | 2:47 | 4:38 min/km | 54:31 | 09:09:31 | |||
| Total | 10 km | 54:31 | 5:27 min/km | 54:31 | 09:09:31 | |||