Result
Finish time
Hours
Minutes
Seconds
Distance | 10km Run/ Walk |
Details
Distance | 10 km |
Finish time | 53:22 |
Start time | 08:15:34 |
Date | Saturday, 5 December 2020 |
Details
Speed | 11.24 km/h |
Pace | 5:20 min/km |
VO2 max (Estimated) | 37.5 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#1259)
Jacob Munro | |
Male, 43 years (48 today) | |
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 3:44 | 6:13 min/km | 3:44 | 08:19:18 | |||
Tangiteroria Out | 3.8 km | 22:19 | 5:52 min/km | 26:03 | 08:41:37 | |||
Tangiteroria In | 1.2 km | 6:17 | 5:14 min/km | 32:20 | 08:47:54 | |||
Landing | 3.8 km | 18:05 | 4:45 min/km | 50:25 | 09:05:59 | |||
Finish | 0.6 km | 2:57 | 4:56 min/km | 53:22 | 09:08:57 | |||
Total | 10 km | 53:22 | 5:20 min/km | 53:22 | 09:08:57 | |||