Distance | 10km Run/ Walk |
Distance | 10 km |
Finish time | 1:06:10 |
Start time | 08:15:29 |
Date | Saturday, 5 December 2020 |
Speed | 9.13 km/h |
Pace | 6:34 min/km |
VO2 max (Estimated) | 29 (ml / kg / min) |
VO2 rating |
Tania Leach | |
Female, 29 years (32 today) | |
Open (16-39) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 3:36 | 6:00 min/km | 3:36 | 08:19:05 | |||
Tangiteroria Out | 3.8 km | 24:05 | 6:20 min/km | 27:41 | 08:43:10 | |||
Tangiteroria In | 1.2 km | 7:32 | 6:16 min/km | 35:13 | 08:50:42 | |||
Landing | 3.8 km | 26:35 | 6:59 min/km | 1:01:48 | 09:17:17 | |||
Finish | 0.6 km | 4:22 | 7:17 min/km | 1:06:10 | 09:21:40 | |||
Total | 10 km | 1:06:10 | 6:37 min/km | 1:06:10 | 09:21:40 | |||