Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:03:41 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 9.42 km/h |
| Pace | 6:22 min/km |
| VO2 max (Estimated) | 30.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#658)
| Shannon Grinter | |
| Female, 23 years (28 today) | |
|
Open (16-39) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:35 | 5:58 min/km | 3:35 | 08:18:35 | |||
| Tangiteroria Out | 3.8 km | 23:59 | 6:18 min/km | 27:34 | 08:42:34 | |||
| Tangiteroria In | 1.2 km | 7:14 | 6:01 min/km | 34:48 | 08:49:48 | |||
| Landing | 3.8 km | 25:07 | 6:36 min/km | 59:55 | 09:14:55 | |||
| Finish | 0.6 km | 3:46 | 6:18 min/km | 1:03:41 | 09:18:41 | |||
| Total | 10 km | 1:03:41 | 6:22 min/km | 1:03:41 | 09:18:41 | |||