Result
Finish time
Hours Minutes Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:40:45 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 5.96 km/h |
| Pace | 10:04 min/km |
| VO2 max (Estimated) | 17 (ml / kg / min) |
| VO2 rating |  |
Participant (#620)
| Shirley Sparks | |
| Pauanui Walking Group | |
| Female, 69 years (72 today) | |
| Masters (40+) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 6:05 | 10:08 min/km | 6:05 | 08:21:05 | |||
| Tangiteroria Out | 3.8 km | 38:47 | 10:12 min/km | 44:52 | 08:59:52 | |||
| Tangiteroria In | 1.2 km | 11:51 | 9:52 min/km | 56:43 | 09:11:43 | |||
| Landing | 3.8 km | 38:28 | 10:07 min/km | 1:35:11 | 09:50:11 | |||
| Finish | 0.6 km | 5:34 | 9:17 min/km | 1:40:45 | 09:55:45 | |||
| Total | 10 km | 1:40:45 | 10:04 min/km | 1:40:45 | 09:55:45 | |||