Distance | Half Marathon- 21km |
Distance | 21 km |
Finish time | 1:30:41 |
Start time | 08:00:10 |
Date | Saturday, 5 December 2020 |
Speed | 13.92 km/h |
Pace | 4:18 min/km |
VO2 max (Estimated) | 50.3 (ml / kg / min) |
VO2 rating |
alan crombie | |
Lake city Athletic Club | |
Male, 53 years (57 today) | |
Masters (40+) male Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take Off | 0.6 km | 2:13 | 3:41 min/km | 2:13 | 08:02:23 | |||
Tangiteroria Out | 3.8 km | 15:24 | 4:03 min/km | 17:37 | 08:17:47 | |||
Midway | 6.1 km | 26:31 | 4:20 min/km | 44:08 | 08:44:18 | |||
Tangiteroria In | 6.1 km | 27:24 | 4:29 min/km | 1:11:32 | 09:11:42 | |||
Landing | 3.8 km | 16:29 | 4:20 min/km | 1:28:01 | 09:28:11 | |||
Finish | 0.6 km | 2:40 | 4:27 min/km | 1:30:41 | 09:30:52 | |||
Total | 21 km | 1:30:41 | 4:19 min/km | 1:30:41 | 09:30:52 | |||