Result
Finish time
Hours Minutes Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 37:30 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 15.99 km/h |
| Pace | 3:45 min/km |
| VO2 max (Estimated) | 56 (ml / kg / min) |
| VO2 rating |  |
Participant (#781)
| Graham O'grady | |
| Male, 38 years (42 today) | |
| Open (16-39) male Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 2:20 | 3:53 min/km | 2:20 | 08:17:20 | |||
| Tangiteroria Out | 3.8 km | 14:24 | 3:47 min/km | 16:44 | 08:31:44 | |||
| Tangiteroria In | 1.2 km | 4:09 | 3:27 min/km | 20:53 | 08:35:53 | |||
| Landing | 3.8 km | 14:31 | 3:49 min/km | 35:24 | 08:50:24 | |||
| Finish | 0.6 km | 2:06 | 3:31 min/km | 37:30 | 08:52:30 | |||
| Total | 10 km | 37:30 | 3:45 min/km | 37:30 | 08:52:30 | |||