Distance | 10km Run/ Walk |
Distance | 10 km |
Finish time | 1:42:08 |
Start time | 08:15:25 |
Date | Saturday, 5 December 2020 |
Speed | 5.90 km/h |
Pace | 10:10 min/km |
VO2 max (Estimated) | 16.8 (ml / kg / min) |
VO2 rating |
Wayne Barnett | |
Male, 63 years (66 today) | |
Masters (40+) male Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 6:00 | 10:00 min/km | 6:00 | 08:21:25 | |||
Tangiteroria Out | 3.8 km | 38:41 | 10:10 min/km | 44:41 | 09:00:06 | |||
Tangiteroria In | 1.2 km | 11:55 | 9:55 min/km | 56:36 | 09:12:01 | |||
Landing | 3.8 km | 39:11 | 10:18 min/km | 1:35:47 | 09:51:12 | |||
Finish | 0.6 km | 6:21 | 10:36 min/km | 1:42:08 | 09:57:34 | |||
Total | 10 km | 1:42:08 | 10:12 min/km | 1:42:08 | 09:57:34 | |||