Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 45:41 |
| Start time | 08:15:00 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 13.13 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#1395)
| Hamish Polson | |
| Male, 29 years (33 today) | |
|
Open (16-39) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 2:31 | 4:11 min/km | 2:31 | 08:17:31 | |||
| Tangiteroria Out | 3.8 km | 17:18 | 4:33 min/km | 19:49 | 08:34:49 | |||
| Tangiteroria In | 1.2 km | 5:08 | 4:16 min/km | 24:57 | 08:39:57 | |||
| Landing | 3.8 km | 18:21 | 4:49 min/km | 43:18 | 08:58:18 | |||
| Finish | 0.6 km | 2:23 | 3:59 min/km | 45:41 | 09:00:41 | |||
| Total | 10 km | 45:41 | 4:34 min/km | 45:41 | 09:00:41 | |||