Distance | 10km Run/ Walk |
Distance | 10 km |
Finish time | 1:41:12 |
Start time | 08:15:23 |
Date | Saturday, 5 December 2020 |
Speed | 5.95 km/h |
Pace | 10:04 min/km |
VO2 max (Estimated) | 17 (ml / kg / min) |
VO2 rating |
Chris Christidis | |
Female, 57 years (60 today) | |
Masters (40+) female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Take off | 0.6 km | 5:55 | 9:51 min/km | 5:55 | 08:21:18 | |||
Tangiteroria Out | 3.8 km | 38:06 | 10:01 min/km | 44:01 | 08:59:24 | |||
Tangiteroria In | 1.2 km | 11:36 | 9:40 min/km | 55:37 | 09:11:00 | |||
Landing | 3.8 km | 39:19 | 10:20 min/km | 1:34:56 | 09:50:19 | |||
Finish | 0.6 km | 6:16 | 10:26 min/km | 1:41:12 | 09:56:35 | |||
Total | 10 km | 1:41:12 | 10:07 min/km | 1:41:12 | 09:56:35 | |||