Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:21:53 |
| Start time | 08:15:25 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 7.33 km/h |
| Pace | 8:11 min/km |
| VO2 max (Estimated) | 22.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#748)
| Jo Cahill | |
| Female, 65 years (69 today) | |
|
Masters (40+) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 4:45 | 7:55 min/km | 4:45 | 08:20:10 | |||
| Tangiteroria Out | 3.8 km | 32:02 | 8:25 min/km | 36:47 | 08:52:12 | |||
| Tangiteroria In | 1.2 km | 9:07 | 7:35 min/km | 45:54 | 09:01:19 | |||
| Landing | 3.8 km | 31:20 | 8:14 min/km | 1:17:14 | 09:32:39 | |||
| Finish | 0.6 km | 4:39 | 7:45 min/km | 1:21:53 | 09:37:18 | |||
| Total | 10 km | 1:21:53 | 8:11 min/km | 1:21:53 | 09:37:18 | |||