Simone MacDonald
Result

Finish time

Hours Minutes Seconds

Distance 10km Run/ Walk
Details
Speed 6.79 km/h
Pace 8:50 min/km
VO2 max (Estimated) 20.2 (ml / kg / min)
VO2 rating
Participant (#1084)
Simone MacDonald
Female, 38 years (42 today)
Open (16-39) female

Age category is calculated based on the age of the athlete. The age at 5 December 2020.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Tangiteroria Out 4.4 km 31:28 7:09 min/km 31:28 08:46:28
Tangiteroria In 1.2 km 11:57 9:57 min/km 43:25 08:58:25
Landing 3.8 km 39:05 10:17 min/km 1:22:30 09:37:30
Finish 0.6 km 5:52 9:46 min/km 1:28:22 09:43:22
Total 10 km 1:28:22 8:50 min/km 1:28:22 09:43:22