Result
Finish time
Hours Minutes Seconds
| Distance | 5km Run/ Walk |
Details
| Distance | 5 km |
| Finish time | 38:12 |
| Start time | 08:30:27 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 7.95 km/h |
| Pace | 7:32 min/km |
| VO2 max (Estimated) | 23.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#95)
| Sophie Laws | |
| Female, 23 years (26 today) | |
| 16 + female Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:22 | 5:36 min/km | 3:22 | 08:33:49 | |||
| Landing | 1.9 km | 13:25 | 7:03 min/km | 16:47 | 08:47:14 | |||
| Finish | 2.5 km | 21:25 | 8:34 min/km | 38:12 | 09:08:40 | |||
| Total | 5 km | 38:12 | 7:38 min/km | 38:12 | 09:08:40 | |||