Distance | 43km Trail Marathon |
Distance | 43 km |
Finish time | 7:49:32 |
Start time | 07:30:32 |
Date | Saturday, 13 July 2019 |
Speed | 5.50 km/h |
Pace | 10:54 min/km |
Helen Rook | |
Female, 48 years (53 today) | |
Female Vet 40-59 Age category is calculated based on the age of the athlete. The age at 13 July 2019. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mid Point | 30 km | 4:14:41 | 8:29 min/km | 4:14:41 | 11:45:13 | |||
Finish | 13 km | 3:34:51 | 16:31 min/km | 7:49:32 | 15:20:05 | |||
Total | 43 km | 7:49:32 | 10:55 min/km | 7:49:32 | 15:20:05 | |||