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Stephen Ponsford
Tri Wellington
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Result

Finish time

Hours Minutes Seconds

Distance Full Triathlon
Disciplines
Run 18:16 4 km
Transition 1 1:00
MTB 2:16:05 33.66 km
Transition 2 1:36
Run 1:03:26 10 km
Participant (#104)
Stephen Ponsford
Tri Wellington
New Zealand
Male, 38 years (44 today)
35 - 39 years male

Age category is calculated based on the age of the athlete. The age at 31 December 2020.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Trail Run 1 Start 0:13 0:13 0:13
Trail Run 1 Finish 4 km 18:03 4:30 min/km 18:16 18:16
Total 4 km 18:16 4:34 min/km 18:16 18:16
 
Split time Discipline total Total time
Time Time Time
Transition 1 1:00 1:00 19:16
 
Split time Discipline total Total time
Distance Time Pace Time Time
Rail Crossing 4.66 km 7:47 35.92 km/h 7:47 27:03
King of the Hill 5.4 km 41:42 7.77 km/h 49:29 1:08:45
Top of Red Tape 16.9 km 1:02:57 16.11 km/h 1:52:26 2:11:42
Red Tape Downhill 2 km 8:56 13.43 km/h 2:01:22 2:20:38
Whareroa Farm Gate 1.3 km 2:52 27.21 km/h 2:04:14 2:23:30
Rail Crossing 0.4 km 0:34 42.35 km/h 2:04:48 2:24:04
Home Straight 1.6 km 5:21 17.94 km/h 2:10:09 2:29:25
Mountain Bike Finish 1.4 km 5:56 14.16 km/h 2:16:05 2:35:21
Total 33.66 km 2:16:05 14.84 km/h 2:16:05 2:35:21
 
Split time Discipline total Total time
Time Time Time
Transition 2 1:36 1:36 2:36:57
 
Split time Discipline total Total time
Distance Time Pace Time Time
4km 3.9 km 22:32 5:46 min/km 22:32 2:59:29
Dunes 1.6 km 9:24 5:52 min/km 31:56 3:08:53
Dunes Return 2.3 km 21:55 9:31 min/km 53:51 3:30:48
Trail Run 2 Finish 2.2 km 9:35 4:21 min/km 1:03:26 3:40:23
Total 10 km 1:03:26 6:20 min/km 1:03:26 3:40:23
 
Race Statistics
Completed participants divided by chip time
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