Distance | Duathlon |
Finish time | 2:37:59 |
Start time | 09:33:35 |
Date | Saturday, 1 February 2020 |
MTB | 1:35:05 | 31.7 km |
Transition 1 | 2:01 | |
Run | 1:00:53 | 10 km |
Richard Henderson | |
New Zealand | |
Male, 39 years (43 today) | |
40 - 49 Years male Age category is calculated based on the age of the athlete. The age at 31 December 2020. |
MTB | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Rail Crossing | 2.7 km | 5:46 | 28.09 km/h | 5:46 | 5:46 | |||||
Whareroa Farm Gate | 0.4 km | 0:39 | 36.92 km/h | 6:25 | 6:25 | |||||
Five Ways | 3.6 km | 15:55 | 13.57 km/h | 22:20 | 22:20 | |||||
King of the Hill | 3.4 km | 13:09 | 15.51 km/h | 35:29 | 35:29 | |||||
Hydro Valley Loop | 11.6 km | 39:12 | 17.76 km/h | 1:14:41 | 1:14:41 | |||||
Top of Red Tape | 3.3 km | 5:46 | 34.34 km/h | 1:20:27 | 1:20:27 | |||||
Red Tape Downhill | 2 km | 7:03 | 17.02 km/h | 1:27:30 | 1:27:30 | |||||
Whareroa Farm Gate | 1.3 km | 2:24 | 32.50 km/h | 1:29:54 | 1:29:54 | |||||
Rail Crossing | 0.4 km | 0:34 | 42.35 km/h | 1:30:28 | 1:30:28 | |||||
Mountain Bike Finish | 3 km | 4:37 | 38.99 km/h | 1:35:05 | 1:35:05 | |||||
Total | 31.7 km | 1:35:05 | 20.00 km/h | 1:35:05 | 1:35:05 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition | 2:01 | 2:01 | 1:37:06 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
4km | 3.9 km | 23:10 | 5:56 min/km | 23:10 | 2:00:16 | |||||
5km | 1.6 km | 8:03 | 5:01 min/km | 31:13 | 2:08:19 | |||||
9km | 2.3 km | 20:07 | 8:44 min/km | 51:20 | 2:28:26 | |||||
Trail Run Finish | 2.2 km | 9:33 | 4:20 min/km | 1:00:53 | 2:37:59 | |||||
Total | 10 km | 1:00:53 | 6:05 min/km | 1:00:53 | 2:37:59 | |||||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 2:25:27 | 1:57:51 | 8.30 km/h | 7:13 min/km |
Wellington Masters Mangaroa-Wallaceville Graded Road Race | 6/03/2022 | 65 KM | 1:56:19.31 | 1:56:15.41 | 33.55 km/h | 1:47 min/km |
Hüttcross 2020 Round 4: California Park | 11/10/2020 | - | 8 laps | 48:17 | 0.00 km/h | - min/km |
Hüttcross 2020 Round 1: Hikoikoi | 12/07/2020 | - | 7 laps | 44:24 | 0.00 km/h | - min/km |
Hüttcross Round 5: Wellington Family Speedway | 28/07/2019 | - | 7 laps | 48:02 | 0.00 km/h | - min/km |