Distance | Duathlon |
Finish time | 3:18:55 |
Start time | 09:33:51 |
Date | Saturday, 1 February 2020 |
MTB | 2:04:22 | 31.7 km |
Transition 1 | 3:37 | |
Run | 1:10:56 | 2.3 km |
Adam John | |
New Zealand | |
Male, 45 years (49 today) | |
40 - 49 Years male Age category is calculated based on the age of the athlete. The age at 31 December 2020. |
MTB | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Rail Crossing | 2.7 km | 7:43 | 20.99 km/h | 7:43 | 7:43 | |||||
Whareroa Farm Gate | 0.4 km | 0:50 | 28.80 km/h | 8:33 | 8:33 | |||||
Five Ways | 3.6 km | 19:25 | 11.12 km/h | 27:58 | 27:58 | |||||
King of the Hill | 3.4 km | 17:34 | 11.61 km/h | 45:32 | 45:32 | |||||
Hydro Valley Loop | 11.6 km | 50:18 | 13.84 km/h | 1:35:50 | 1:35:50 | |||||
Top of Red Tape | 3.3 km | 6:16 | 31.60 km/h | 1:42:06 | 1:42:06 | |||||
Red Tape Downhill | 2 km | 6:42 | 17.91 km/h | 1:48:48 | 1:48:48 | |||||
Whareroa Farm Gate | 1.3 km | 2:50 | 27.53 km/h | 1:51:38 | 1:51:38 | |||||
Rail Crossing | 0.4 km | 0:36 | 40.00 km/h | 1:52:14 | 1:52:14 | |||||
Home Straight | 1.6 km | 5:27 | 17.61 km/h | 1:57:41 | 1:57:41 | |||||
Mountain Bike Finish | 1.4 km | 6:41 | 12.57 km/h | 2:04:22 | 2:04:22 | |||||
Total | 31.7 km | 2:04:22 | 15.29 km/h | 2:04:22 | 2:04:22 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Transition | 3:37 | 3:37 | 2:07:59 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
4km | 3.9 km | 23:16 | 5:57 min/km | 23:16 | 2:31:15 | |||||
5km | 1.6 km | 9:41 | 6:03 min/km | 32:57 | 2:40:56 | |||||
9km | 2.3 km | 25:28 | 11:04 min/km | 58:25 | 3:06:24 | |||||
Trail Run Finish | 2.2 km | 12:16 | 5:34 min/km | 1:10:41 | 3:18:40 | |||||
Finish | - | 0:15 | 1:10:56 | 3:18:55 | ||||||
Total | 2.3 km | 1:10:56 | 30:50 min/km | 1:10:56 | 3:18:55 | |||||