Distance | 10KM |
Distance | 10 km |
Chip time | 1:02:48 |
Finish time | 1:03:03 |
Start time | 07:00:14 |
End time | 08:03:03 |
Date | Sunday, 8 December 2019 |
Speed | 9.55 km/h |
Pace | 6:16 min/km |
VO2 max (Estimated) | 30.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:57:35 (Based on age factor) |
Michael Crago | |
Australia | |
Male, 44 years (49 today) | |
40-49 male Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Beerwah @ Night 2021 | 30/01/2021 | 10 KM | 1:14:53 | 1:14:48 | 8.02 km/h | 7:28 min/km |
Beerwah@Daybreak 2020 | 6/12/2020 | 10 KM | 1:12:02 | 1:11:43 | 8.37 km/h | 7:10 min/km |
The Blackall100 2020 | 17/10/2020 | 50 KM | 7:34:18 | 7:33:38 | 6.61 km/h | 9:04 min/km |
Rainbow Beach Trail Festival 2020 | 1/08/2020 | 21.1 KM | 2:27:44 | 2:23:13 | 8.84 km/h | 6:47 min/km |
Beerwah @ Night 2020 | 1/02/2020 | 10 KM | 1:08:52 | 1:08:29 | 8.76 km/h | 6:50 min/km |