Distance | Individuals |
Finish time | 8:01:07 |
Date | Saturday, 3 December 2016 |
Swim | 47:04 | 2 km |
Bike | 3:47:15 | 90 km |
Run | 3:26:47 | 21 km |
Rob Puncheon | |
Male | |
Tane 45-49 Age category is calculated based on the age of the athlete. The age at 3 December 2016. |
Swim | Split time | ||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Swim | 2 km | 47:04 | 2:21 min/100m | ||
Bike | Split time | ||||
Distance | Time | Pace | |||
Bike | 90 km | 3:47:15 | 23.76 km/h | ||
Run | Split time | ||||
Distance | Time | Pace | |||
Run | 21 km | 3:26:47 | 9:50 min/km | ||