Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 18:56 |
Start time | 18:04:37 |
Date | Wednesday, 20 March 2019 |
Speed | 11.81 km/h |
Pace | 5:04 min/km |
Swim | 8:41 | 730 meters |
Transition 1 | 0:31 | |
Run | 9:44 | 3000 meters |
Nick Sasse | |
Male, 25 years (30 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 8:41 | 1:11 min/100m | 8:41 | 18:13:18 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:31 | 9:12 | 18:13:49 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 9:44 | 3:14 min/km | 18:56 | 18:23:33 | |||