Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 30:13 |
Start time | 18:04:37 |
Date | Wednesday, 20 March 2019 |
Speed | 7.40 km/h |
Pace | 8:06 min/km |
Swim | 13:20 | 730 meters |
Transition 1 | 1:11 | |
Run | 15:42 | 3000 meters |
Michael Legg | |
Male, 30 years (35 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 13:20 | 1:49 min/100m | 13:20 | 18:17:57 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:11 | 14:31 | 18:19:08 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 15:42 | 5:14 min/km | 30:13 | 18:34:50 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 40:28 | 40:28 | 5.53 km/h | 10:51 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 6300 Meters | 54:41 | 54:41 | 6.91 km/h | 8:40 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 4300 Meters | 51:47 | 51:47 | 4.98 km/h | 12:02 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 32:18 | 32:18 | 6.93 km/h | 8:39 min/km |
Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 3730 Meters | 30:36 | 30:36 | 7.31 km/h | 8:12 min/km |