Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 28:00 |
Start time | 18:04:37 |
Date | Wednesday, 20 March 2019 |
Speed | 7.99 km/h |
Pace | 7:30 min/km |
Swim | 13:13 | 730 meters |
Transition 1 | 0:47 | |
Run | 14:00 | 3000 meters |
Tom McSherry | |
Male, 30 years (35 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 13:13 | 1:48 min/100m | 13:13 | 18:17:50 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:47 | 14:00 | 18:18:37 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:00 | 4:40 min/km | 28:00 | 18:32:37 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race Four - Awesome Akatarawas | 19/05/2019 | 12 KM | 1:48:44 | 1:48:25 | 6.64 km/h | 9:02 min/km |
XTERRA Wellington 2019 - Race Three - Starlight Run | 27/04/2019 | 11 KM | 1:49:16 | 1:48:43 | 6.07 km/h | 9:53 min/km |
XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 12 KM | 2:02:41 | 2:02:33 | 5.87 km/h | 10:12 min/km |
XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 12 KM | 1:49:22 | 1:48:38 | 6.63 km/h | 9:03 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 38:56 | 38:56 | 5.75 km/h | 10:26 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 4300 Meters | 47:48 | 47:48 | 5.40 km/h | 11:07 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 6300 Meters | 49:55 | 49:55 | 7.57 km/h | 7:55 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 2500 Meters | 42:42 | 42:42 | 3.51 km/h | 17:04 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 2000 Meters | 34:35 | 34:35 | 3.47 km/h | 17:17 min/km |