Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 30:27 |
Start time | 18:05:18 |
Date | Wednesday, 20 March 2019 |
Speed | 7.35 km/h |
Pace | 8:10 min/km |
Swim | 13:02 | 730 meters |
Transition 1 | 1:06 | |
Run | 16:19 | 3000 meters |
Joanne Richardson | |
Female, 53 years (58 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 13:02 | 1:47 min/100m | 13:02 | 18:18:20 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:06 | 14:08 | 18:19:26 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 16:19 | 5:26 min/km | 30:27 | 18:35:45 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 44:04 | 44:04 | 5.08 km/h | 11:48 min/km |
Kapiti Womans Triathlon 2019 | 24/02/2019 | 23.75 KM | 1:40:56 | 1:40:56 | 14.12 km/h | 4:15 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 4300 Meters | 53:07 | 53:07 | 4.86 km/h | 12:21 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 6300 Meters | 58:24 | 58:24 | 6.47 km/h | 9:16 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 4300 Meters | 53:25 | 53:25 | 4.83 km/h | 12:25 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 37:18 | 37:18 | 6.00 km/h | 10:00 min/km |