Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 31:32 |
Start time | 18:04:37 |
Date | Wednesday, 20 March 2019 |
Speed | 7.09 km/h |
Pace | 8:27 min/km |
Swim | 17:52 | 730 meters |
Transition 1 | 1:47 | |
Run | 11:53 | 3000 meters |
Ronan Mcilvenny | |
Male, 27 years (32 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 17:52 | 2:26 min/100m | 17:52 | 18:22:29 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:47 | 19:39 | 18:24:16 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 11:53 | 3:57 min/km | 31:32 | 18:36:09 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 45:27 | 45:27 | 4.92 km/h | 12:11 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | - | 27:32 | 27:32 | 0.00 km/h | - min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 400 Meters | 8:21 | 8:21 | 2.87 km/h | 20:53 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 1650 Meters | 24:21 | 24:21 | 4.06 km/h | 14:45 min/km |
Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 1650 Meters | 12:18 | 12:18 | 8.05 km/h | 7:27 min/km |