Distance | 400m swim - 2 lap run |
Distance | 3400 meters |
Finish time | 30:31 |
Start time | 18:12:01 |
Date | Wednesday, 20 March 2019 |
Speed | 6.68 km/h |
Pace | 8:58 min/km |
Swim | 9:01 | 400 meters |
Transition 1 | 2:09 | |
Run | 19:21 | 3000 meters |
Rhianne Ogilvie | |
Female |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 400 meters | 9:01 | 2:15 min/100m | 9:01 | 18:21:02 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:09 | 11:10 | 18:23:11 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 19:21 | 6:27 min/km | 30:31 | 18:42:32 | |||