Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 40:47 |
Start time | 18:05:18 |
Date | Wednesday, 20 March 2019 |
Speed | 5.49 km/h |
Pace | 10:56 min/km |
Swim | 19:08 | 730 meters |
Transition 1 | 1:21 | |
Run | 20:18 | 3000 meters |
Heather Sinclair | |
Female, 59 years (64 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 19:08 | 2:37 min/100m | 19:08 | 18:24:26 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:21 | 20:29 | 18:25:47 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 20:18 | 6:46 min/km | 40:47 | 18:46:05 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 12 KM | 2:07:14 | 2:06:18 | 5.70 km/h | 10:31 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 58:36 | 58:36 | 3.82 km/h | 15:42 min/km |
Kapiti Womans Triathlon 2019 | 24/02/2019 | 16.4 KM | 1:39:18 | 1:39:18 | 9.91 km/h | 6:03 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 730 Meters | 22:39 | 22:39 | 1.93 km/h | 31:02 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 3730 Meters | 42:06 | 42:06 | 5.32 km/h | 11:17 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 49:09 | 49:09 | 4.55 km/h | 13:10 min/km |